Feel Fit,
Feel Strong.

Have you ever had a fitness goal, decide to workout everyday and wonder if you’re really making any progress?

Weight fluctuates every day and it’s hard to really rely on the scale to provide you with accurate measurements.

What about starting a fitness program. Do you know how to work most efficiently for your body type? Or perhaps you have a fitness program, but you feel a little uninspired.

Watch the 1-minute video to find out how you can exercise for your body type and get to your goal of looking and feeling healthy.

Benefits

Through getting assessed with state of the art tools, you are then able to make healthier decisions.

Imagine if you knew how many calories you burned each day?

It would make it that much easier to get to your goal, because you would know how much to eat every day.

Imagine if you had a workout program to follow, instead of just doing rote exercises in the gym.

How far along could you be if you knew more about your body?

Testimonials

“Omega straight up completely changed the way I’ll see nutrition and my body FOREVER! This woman is so knowledgeable and observant it’s amazing. I’d been aggressively working out and messing with different diets for a year because my energy level was rock bottom. With her help in a month I started getting the results I was looking for all year!  I’m smooth sailing and have all the energy I need to run a business and run after a 6 year old. It’s going to be a super fun summer, thank you Omega!!”

“Omega gave me support as a physical therapist after a plantar fascia tear and I was more than satisfied with the results. She is very thorough and knowledgeable about the interconnectedness of musculature and what is needed to recover full motion and flexibility. Also Omega has coached me on stretching and weight training and I was very happy with her program!”

“Inspirational and understanding!! Listens well to make sure she understands all personal and physical issues.  She is flexible and willing to work with a variety of schedules. Has a strong knowledge in all areas of health.  Has studied health and nutrition growing up in a Family that developed health products and went on to study more. Worth every penny!!!”

Questions?

Feel free to fill out the form below and Omega will get back to you within 24-hours.