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Cyclical Assessment Doc!

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This Cyclical Assessment Document will…

  • Help you track where your client is in their cycle

  • Help you plan workouts around your client’s cycle

  • Make the conversation around “periods” easier

  • Help you be aware of PMS symptoms that impact sports performance

  • Help you find resources to further your education in menstrual cycle health, nutrition & fitness

Enter your name and email to receive the Cyclical Assessment Doc.
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Enter your name and email to receive the Cyclical Assessment Doc.
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