Match your Menstrual Cycle to your Work Life

Everything about your body is cyclical. This includes your brain too!

This new youtube video is all about helping you design your work life in conjunction with your menstrual cycle. Watch it by clicking this link.

In each phase of your cycle, your brain has different super-powers. When we can understand our brain’s capacity better, we can show up in the work space better too.

And since I’ve started implementing this in my own life, my whole month runs a lot smoother. Hello late luteal phase rest!

So if you want to learn about how to match your menstrual cycle to your work life, click this link to watch the video.

Leave a comment letting me know what you do for work!