Posts tagged perimenopause stomach fat
WARNING: Luteal phase changing? Look at these 3 perimenopause signs.

Feeling more anxious, overstimulated, or sleepless in your late 30s? You might be entering perimenopause — and it’s not something to fear.

In this blog post, hormone health educator Omega Zumpano explains the early signs of perimenopause, what’s happening hormonally, and how to support your body through this transition.

✅ Learn the 3 early signs of perimenopause

✅ Understand how progesterone and estrogen shifts affect mood, energy, and recovery

✅ The 3 Hormone Tests you can talk to your doctor about

Read More