Posts tagged Mind Pump TV
3 mistakes I made as a personal trainer who didn’t know about hormones

3 mistakes I made as a personal trainer who didn’t know about hormones


But finally there is valid research being done on women’s fitness and how nutrition inter-play with menstrual cycle fitness. So this post is going to be about the mistakes I made as a trainer that just did not serve female clients in retrospect.

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3 Mistakes most personal trainers make with hormone balance
3 Mistakes most personal trainers make with hormone balance

Fitness Coach, by the end of this post you’ll know how to avoid 3 of the most common mistakes personal trainers make when it comes to hormone balance & 3 ways you can support your client’s hormone balance within your scope of practice!

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