Posts tagged cycle syncing certification
How to become a menstrual cycle coach
How to become a menstrual cycle coach

This post is going to help you understand the 6 steps involved in becoming a menstrual cycle fitness coach.

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Dear Personal Trainers, Stop Screwing with Client's Hormones
Dear Personal Trainers, Stop Screwing with Client's Hormones

There are certain things in the fitness industry that are just not congruent to supporting our female client’s hormones. This post is going to go over some of those things and give you ways where you can help train and guide your female clients in ways that actually support their hormones.

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