How to become a Menstrual Cycle Coach? My journey as a Personal trainer + hormone balance. Learn how to diet and train with your cycle +++ my womens specialist certification - personal trainer continued education.
Read MoreThere are certain things in the fitness industry that are just not congruent to supporting our female client’s hormones. This post is going to go over some of those things and give you ways where you can help train and guide your female clients in ways that actually support their hormones.
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